What is Accelerated Resolution Therapy or ART?
Accelerated Resolution Therapy (ART) is a unique approach to psychotherapy. ART is unique because the ART Therapist guides the client to replace the negative images in the mind that cause the symptoms of Post-Traumatic Stress with positive images of the client’s choosing. And this is done quickly, most often within one session! Once the negative images have been replaced by positive ones, the triggers will be gone. Nightmares and repeated intrusive thoughts will stop.
Some of the growing body of research that shows ART can do this may be found by clicking the following link: https://acceleratedresolutiontherapy.com/evidence-based/ ART is recognized as evidenced-based by the Society of Clinical Psychology, Div. 12 of the American Psychological Association (APA).
ART is also unique in that it combines the enormous power of eye movements to allow voluntary changes in the client’s mind with well-established therapies like Gestalt, Psychodynamic Therapy and Guided Imagery. Within the ART protocol, the eye movements, along with other ART enhancements, make these therapies work much faster and more effectively.
With these therapies, combined with ART’s eye movements and other ART enhancements, many mental health problems other than Post Traumatic Stress can also be resolved quickly. Among the things ART can deal with are OCD, Eating Disorders, Generalized Anxiety and Generalized Depressive Disorders. ART can deal with traumas often associated with Dyslexia but also go beyond that to improve reading! (The issues that have been resolved by ART are listed more fully below.) That eye movements are calming and therapeutic is evidenced-based. It has been shown that they produce theta waves in the brain. Theta waves have been connected to creativity, intuition, daydreaming. These brain waves are often present during meditative states.
One of the special aspects of ART is that when clients replace their negative images with positive ones they don’t need to talk to the therapist about any details of the trauma. This is because ART is procedural, though creative; and the client is really in control of the process, while the ART Therapist is a helpful guide. This makes the therapy easier on the client and easier on the therapist.
Although some traumatic experiences such as rape, combat or loss of a loved one can be very painful to visualize, early in the ART session the client has already rapidly moved beyond the place where they are stuck in these past experiences and is making positive changes of their choice. ART sessions are calming for the client and very often joyful, especially at the end, for both the client and the therapist.
Here are some issues that have been quickly and effectively treated by ART:
Anxiety
Depression
Phobias
Panic Attacks
Obsessive-Compulsive Disorder (OCD)
Post Traumatic Stress (PTS)
Addictions/ Substance Abuse
Performance Anxiety
Family Issues
Victimization/Poor Self Image
Victimization/Sexual Abuse
Relationship Issues/Infidelity
Codependency
Grief
Job-Related Stress
Pain Management
Memory Enhancement
Dyslexia Anxiety
ART therapy will be offered as part of ongoing therapy for established weekly or bi-weekly clients using insurance as space allows.
Already have a good relationship with your current therapist? Stuck on certain traumatic issues or sensations? Services are also offered on a stand-alone basis to treat acute issues so you can continue to work with your current therapist after completing a course of ART with Devon.
Reach out for stand-alone rates. Military and low-income discounts are available.
Stand alone services are considered pre-paid and will require payment in full prior to beginning treatment. For stand-alone services Devon is unable to take insurance at this time. There may be discounts offered based on income. Please reach out for more information.
Have more questions? Reach out to Devon today using the contact form below or call the office!